I hope your week is going well! Mine sure is, I just can't seem to get enough of the Olympics! I love them! However I am seriously missing out on sleep staying up so late and not getting to other things until I watch the Olympics. ha But I really have enjoyed them. Keep up the good work team USA.
Today I started my day off with a workout! I decided to get this mess done early so that I wouldn't have to run in the heat. And believe me, I was dying without the heat. Good workout! After the good workout, my cute friend Candice asked if I wanted to practice kipping with her. OF COURSE! A kipping pull up is something I am dying to be able to do (check it out here). I am still trying to get the motion of things. Candice was so great to work with me. I will hopefully have this down in a month or so. My goal is to practice for 5 or 10 minutes after every workout until I get it.
On another note, I bought new running shoes! YAY! They are Brooks Pure Cadence. They are are nice to run in (well the 4 times I've actually used them since Saturday). I like them a lot. Go give 'em a try. They are cushioned in exactly the right place!

What are you favorite shoes to run in?
What are your fitness goals?
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